Metamucil Psyllium Fiber Premium Blend Power Supplement, 114 Servings

Metamucil premium blend is sweetened with plant-based stevia and made with natural flavors and colors so you can feel great about taking it every day. Metamucil is the only leading brand made with psyllium fiber, a plant-based fiber that helps promote digestive health* so you feel lighter and more energetic**. It also helps you control appetite*, maintain healthy blood sugar levels*, and lower cholesterol. *These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil two week challenge. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. P&G calculation based in part on data reported by Nielsen through its ScanTrack service for the digestive health category for the 52-week period ending 04/27/19, for the total u.S. Market, xaoc, according to the P&G custom product hierarchy. Copyright © 2019, the Nielsen company. Tested to be trusted we require that all vitamins & supplements are third-party tested to help ensure they contain the listed dietary ingredients. Promotes digestive health: Metamucil is a fiber supplement that can help to promote digestive health. It can help to relieve constipation, reduce the risk of hemorrhoids, and improve overall bowel function
Lowers cholesterol: Metamucil can also help to lower cholesterol. Soluble fiber, like the kind found in Metamucil, can bind to cholesterol in the intestine and help to remove it from the body
Controls blood sugar: Metamucil can also help to control blood sugar. Soluble fiber can slow down the absorption of sugar into the bloodstream, which can help to prevent spikes and crashes in blood sugar levels

Psyllium Husk, Maltodextrin, Citric Acid, Natural Orange Flavor, Stevia, Paprika Extract (Color), Turmeric (Color)

HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity: 1 ROUNDED TEASPOON up to 3 times per day, HEART HEALTH by lowering cholesterol: 1 ROUNDED TEASPOON up to 3 times per day, HEALTHY BLOOD SUGAR LEVELS- take before each meal: 1 ROUNDED TEASPOON up to 3 times per day, APPETITE CONTROL- take before each meal: 2 ROUNDED TEASPOONS up to 3 times per day. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake. HOW TO TAKE METAMUCIL: For ages 12 years and older
Put 1-2 rounded teaspoons in empty glass
Mix briskly with 8 oz or more of cool liquid
Drink promptly and enjoy

DO NOT USE IF PRINTED SEAL IS BROKEN OR MISSING. Bulk-forming bers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of cholesterol-lowering program; are using medication to control your blood sugar levels. ^^This product is not intended to treat diabetes; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity. Keep out of reach of children.