Metamucil Psyllium SuperFiber Capsules, 200 CT

For centuries, psyllium husk has been used in the ancient traditional medicine of Ayurveda to promote the body’s overall health and well-being. This ancient knowledge has now been proven by modern science and today psyllium is known as one of the most effective fibers for maintaining regular digestive health*. Psyllium comes from the Plantago Ovata and is grown in the rolling fields of the Gujarat and Rajasthan regions of India. Once a year, the psyllium seed is gathered and is stone ground to harvest the husk, which is then made into the powder that powers Metamucil. Metamucil works with your body’s natural cleansing process to trap and remove the waste that weighs you down*. Taken daily, our psyllium superfiber also helps maintain healthy blood sugar levels* and supports heart health by lowering cholesterol†.Harness the power of thousands of years of ancient eastern medicine and bring home the power of Metamucil’s psyllium superfiber today.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. ANCIENT PLANT, AMAZING BENEFITS. Made from psyllium fiber sourced from the fields of India, this ancient powder has been used for centuries in Ayurvedic medicine to promote digestive health*
GLUTEN FREE AND SUGAR FREE. Metamucil is a gluten free product
PROMOTES YOUR BODY’S NATURAL CLEANSING PROCESS. Metamucil helps your body to trap and remove the waste that weighs you down
MULTIPLE HEALTH BENEFITS. Taking Metamucil daily promotes digestive health*, heart health by lowering cholesterol†, and healthy blood sugar levels*
EASY TO TAKE IN ANY SITUATION. Metamucil’s simple sugar free capsules are easy to take on the go

Psyllium Husk, Gelatin

For adults 12 years and older: 2 to 5 capsules – DIGESTIVE HEALTH* by promoting regularity.5 capsules – HEART HEALTH† by lowering cholesterol & HEALTHY BLOOD SUGAR LEVELS* take before each meal.Up to 4 times per day.Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. BEFORE USING this dietary supplement ask your doctor if: you are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. To open bottle, push down and turn. Store below 86˚ F (30˚ C) tightly closed to protect from humidity. Keep out of reach of children.