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Essential Amino Energy + Electrolytes for Energy + Muscle Recovery + Electrolytes Dial up your energy level – customize your caffeine level to support your daily routine
100mg of caffeine per serving derived from natural sources like coffee bean and tea leaf
5 grams of amino acids per serving for muscle recovery
405 - 410 mg of electrolytes per serving to help replenish what's lost with sweat (when taken with at least 10 fl oz)

See the full list of product ingredients on the product label.

Directions: Mix 2 scoops into 10 to 12 fluid ounces of cold water first thing in the morning, before exercise as an afternoon pick-me-up or at any time of day

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 8 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake. Contains Phylketonurics: Contains phenylalanine
Contains Soy