Alani Nu Pre-Workout, 20 Servings, 6.8 OZ

Alani Nu Pre-Workout in Hawaiian Shave Ice flavor is a powder supplement designed to provide energy, endurance, and pump during workouts. It is formulated to provide 200 mg of caffeine and amino acids like L-Theanine to prevent crashing. Each container contains 20 servings of powder supplement. The tropical paradise flavor of strawberries, watermelon, and coconut is refreshing and sugar-free. It is filled with amino acids and fun flavors to make workouts more enjoyable. 100% transparent ingredients mean no proprietary blends, so you know exactly what you're putting into your body
Take before your workout for sustained energy and endurance to help achieve your fitness goals
Multiple delicious flavors are available, all packed with the nutrients you need and none of the fillers that you don't. Crush your goals and build strength every day
Our pre-workout powder is banned substance tested and is manufactured in a GMP (Good Manufacturing Practice) compliant facility. We care about the products you put into your body

L-Citrulline Malate (2:1), Beta-Alanine, L-Tyrosine, Caffeine (from Coffea arabica [Bean] Extract), L-Theanine, Other Ingredients: Sodium Citrate, Silica, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, Spirulina Extract.

See directions below. Mix 1/2 scoop in 6-8oz water 20-30 minutes before your workout.
Once tolerance has been assessed, you may use one full serving(1 scoop). A slight tingling sensation is normal and is due to the beta alanine.
Be sure to stay hydrated and have a great workout!

Please follow as instructed on the product label.